Fact checked by Nick Blackmer In a protein-obsessed world, protein bars have become a popular, convenient way to consume more muscle-building macros. But are these processed bars really a healthy way ...

These high-protein snack recipes, like savory dips and sweet energy bars, are easy to eat on the go and help keep you full ...

Helen Agresti, a local Registered Dietitian Nutritionist and founder of Be Free Bar, has earned national recognition for her ...

It’s a compact curation for working professionals, creatives on the go, or anyone who just wants their snacks to work as hard ...

Protein bars are a staple for a lot of fitness enthusiasts for a quick energy boost. But is it really healthy to eat them ...

Discover 17 high-protein foods that outperform protein bars. From cottage cheese to chicken breast, these tasty options pack ...

Are protein bars actually healthy? They’re marketed as nutritious snacks that can give you a boost of protein, vitamins and fiber when you’re on the go. But there are many protein bars on the ...

“These ultra-low-cal snacks satisfy the salty crunch without blowing your daily macros,” she says. “Seaweed is also rich in iodine, which supports thyroid function and metabolism. Pair with some ...

RXBAR has always been ahead of the curve when it comes to creating healthy protein bars that actually taste delicious, and its new product doesn’t disappoint: Meet RXBAR High Protein, a bar containing ...

When purchasing prepackaged foods marketed as "better for you," watch for hidden sugar, sodium, unhealthy oils, additives and more, a dietitian says.

There’s no denying how important it is to get enough protein every day—but we’d argue it’s equally crucial to make sure said ...

Greek yogurt, eggs, lentils, chicken breast, and salmon are just some examples of foods that contain as much, or more, ...