In the fast-paced world we live in today, maintaining mental fitness is just as crucial as physical health. Just as we work ...

Ensuring you get nourishing meals rather than hyper-focusing on ingredients can be path to a healthier gut and mind, writes ...

Malaika Arora shares her fitness journey through yoga, showcasing poses like Bridge, Warrior, and Downward-Facing Dog. These ...

Healthy minds are as important as healthy bodies, no matter how old you are! That’s the message young advocates brought to ...

BAY CITY, MI – The mayor is inviting residents to join him at the upcoming St. Patrick’s Day races as part of his new Healthy ...

The Healthy Minds Survey is now live for University of Wisconsin graduate and undergraduate students through March 17. The Healthy Minds Survey is a national survey, created by the University of ...