A balanced diet prioritizing plant-based foods like whole grains and beans, while limiting red meats and processed foods, can ...

WebMD Chief Medical Officer Dr. John Whyte shared advice on getting into a routine of eating more whole foods and enhancing ...

Eating healthy often gets a bad rap for being too expensive—but it doesn’t have to be that way. While fresh fruits, ...

While previous studies have analyzed dietary links to disease and longevity, a new Harvard study looked at how diet impact ...

To raise adventurous, self-sufficient and health-conscious eaters, get kids in the kitchen. It may sound too simple, but ...

Feeling fatigued, moody, or bloated? This expert-backed 3-day plan supports hormone balance with whole foods and gut-friendly ...

“Ours takes a multifaceted view, asking, how does diet impact people’s ability to live independently and enjoy a good quality of life ... based foods, with moderate inclusion of healthy ...

Diet and lifestyle changes, such as eating whole foods and avoiding late-night meals, can have a positive impact on your gut health. Everyone experiences occasional digestive symptoms such as ...

America should not run on fast food. A recent ranking from Eat This, Not That shared the least healthy menu items — ranked from bad to worst — from some of your favorite fast-food chains that ...