Carnivore diet: why people are eating only meat
Claims of the benefits of eating meat-only stretch back even further, to 1856. German writer Bernard Moncriff had spent a ...
3 food swaps to make right now for better health and nutrition, says doctor
WebMD Chief Medical Officer Dr. John Whyte shared advice on getting into a routine of eating more whole foods and enhancing ...
Here’s What Happens to Your Body When You Stop Eating Meat
Eliminating meat from your diet means you may be more prone to developing deficiencies in certain nutrients that are more ...
Healthy eating in middle age has this key longevity benefit
While previous studies have analyzed dietary links to disease and longevity, a new Harvard study looked at how diet impact ...
A dietitian shares 3 underrated foods to help you eat more protein and fiber while saving money
A dietitian who went viral on TikTok for easy, healthy recipes shares her favorite ingredients to make high-protein, ...
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The Best Diet for Healthy Aging, According to Science
and red or processed meat were less like to age in a healthy way. “What we eat is really fundamental to all aspects of our existence—these findings highlight that,” says Scott Kaiser ...
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Healthy eating habits in midlife may prevent chronic illness in later years, research finds
A new study reveals that a diet rich in plant-based foods and moderate in meat intake during midlife can significantly reduce ...