Choosing the right kinds of fats, including healthy oils to cook with, is important. Some of the most healthy cooking oils ...

When it comes to healthy cooking oils, there are several options to choose from, including olive oil, avocado oil, coconut oil, and more. Each type of oil has its unique benefits and drawbacks ...

Which cooking oil has the fewest calories? Dietitians compare different oils, reveal the healthiest types and share tips for how to use less oil.

Healthy cooking in oil requires moderation. Store oils in cool, dark places to prevent oxidation and rancidity. Use airtight containers to maintain their nutritional quality.

The word "algae" might make you question the type of oil it produces, but surprisingly, it’s a healthy cooking option. In an interaction with the OnlyMyHealth team, Edwina Raj, Head of Services ...

Avocado oil is a rising star in the culinary world. It’s a heart-healthy cooking oil with a mild flavor that appeals to health-conscious consumers. But scientists say that adulteration and ...