Sodium is an essential part of any diet and has a key role in keeping the body healthy and hydrated. However, with the ...

High levels of salt in a person’s diet can raise their risk of high blood pressure, cardiovascular disease, obesity, and kidney disease. Salt substitutes may help lower a person’s risk of these health ...

Did you know that most people consume more than twice the recommended daily amount of salt? The World Health Organization (WHO) has raised concerns over excessive salt intake, urging people to limit ...

Salt substitutes are often marketed as a healthier alternative to regular table salt, especially for those looking to manage ...

Reducing sodium and increasing potassium intake can be a crucial strategy for minimizing the risk of stroke. Recent research indicates that using potassium-enriched salt substitutes instead of regular ...

Despite strong evidence that salt substitutes can safely lower sodium intake and reduce high blood pressure, very few Americans use them. A new analysis of nearly 20 years of national health data ...

Salt offers a simple way to boost the flavor of our meals, but eat too much and it can negatively impact heart health. Luckily, there are quite a few salt substitutes you can use for similar taste ...

Theresa Gaffney is the lead Morning Rounds writer and reports on health care, new research, and public policy, with a particular interest in mental health, gender-affirming care, and LGBTQ+ patient ...

Switching to a salt substitute from regular sodium chloride significantly reduced the risks for stroke recurrence and death, offering patients a practical, low-cost therapeutic option, according to ...

Few people with high blood pressure were using salt substitutes, even though they are a simple and effective way to lower sodium intake and manage blood pressure, according to preliminary research ...

Most people with high blood pressure aren’t using salt substitutes to help manage their condition Use varied from under 6% to nearly 11% among people with high blood pressure Overall, around 5% of U.S ...