Apple Health is a wide-ranging service on your iPhone and iPad for storing and analyzing your health and fitness data. Here's ...

With stressful lifestyles and work pressure, mental health has become a top ... tips on how to enhance your overall well-being using the Apple Watch, iPhone and iPad. - The State of Mind feature ...

Kaveladze is a National Institute of Mental Health postdoctoral fellow in the ... different visions of how technology can support well-being. Without discarding what we have learned about DMHIs ...

Exercise: Several mental health benefits are associated with exercise, like relieving anxiety or improving your mood.

Effective and scalable ways of preventing poor mental health in this group ... test the effects of mobile apps in preventing depression and promoting mental well-being for young people aged ...

It’s vital to recognise that taking breaks from dating is not only acceptable but necessary for mental wellbeing ... Limiting your app time can protect your mental health by preventing dating ...

We recognize the intersection of financial wellness and mental health as crucial ... both aspects of our well-being. Fortunately, an increasing number of apps address both aspects, providing ...