Healing an anxious attachment style is a lifelong process as our attachment to the people we love exists on a continuum. Some ...

How having an anxious attachment style can impact your relationships, from break ups to ‘boomeranging’. Break ups of any kind of relationship, be it romantic, platonic or familial, are ...

Anxious or depressive thoughts pop up and ... non-judgmental atmosphere that allows for reflection and healing. Attachment-based therapy may be confused with what is called “attachment therapy ...

Are you feeling anxious or overwhelmed ... and empathic companionship on your journey towards healing. Using an attachment-based and direct approach, we can help you improve your self-esteem ...

“Someone with a secure attachment style generally doesn’t feel anxious in a new relationship. They tend to believe they are deserving of love and affection and that they can trust others to be ...