Sales for books in the "Finding Happiness" category at Barnes & Noble grew 83 percent over the past year. Barnes & Noble When it comes to anxiety, readers are looking for workbooks and tool kits ...

The Happiness Project is a book that is very accessible to people because it’s a practical book. Rubin lays out steps she took and how it worked for her. For instance, ...

In this case, nonfiction books about happiness prove particularly helpful because they act as a real-life guide. Here, we collected 11 of our go-to nonfiction books — from memoirs to journals ...

We simply need to come to terms with the unavoidability of suffering, he says. From the “don’t worry, be happy” policy espoused by Daniel Nettle to the “grin and bear it” approach espoused by Phillips ...

The Art of Happiness, co-authored by the Dalai Lama and Howard Cutler, provides the secrets to a fulfilling life ...

Wish Book for Animal Assisted Happiness. (Nhat V. Meyer/Bay Area News Group) Michael Porrovecchio, assistant program manager, stands at the Guinea pig area at Animal Assisted Happiness in ...

Pretty closely, as it turns out. Gopnik opens the book by asking, “What is happiness?” and suggesting that happiness is a pursuit, as in that key clause from our country’s Declaration of ...

"A Pocketful of Happiness" is our August pick for the USA TODAY Book Club. Author and actor Richard E. Grant will join us later in the month for a live YouTube conversation to discuss his book.

Warning: Happiness for Beginners book and movie spoilers ahead. Proceed with caution. You may like After Watching The Original Four Seasons, I Appreciate These 4 Changes The Netflix Remake Made; ...