Shoulder stretches aren't just important before a workout. They can also help improve mobility and posture and lower your ...

If you have shoulder pain, you might think pullups are bad for your shoulders. Learn how proper form and grip variation can help prevent rotator cuff injuries.

JOHNSTOWN TOWNSHIP, Mich. -- Grief counselors were on hand Monday at Hastings Middle School following the death of 15-year-old Donavin Prough. Michigan State Police tell the Battle Creek Enquirer and ...