Hand exercises are simple movements or stretches designed to improve the strength, flexibility, and dexterity of the hands and fingers. These exercises are often used to alleviate stiffness, enhance ...

Your hands communicate a lot about you. A firm handshake has symbolic value because a strong grip generally means you’re a strong person: Grip is the single most reliable indicator of overall body ...

Hand numbness can be an uncomfortable sensation, often caused by factors like poor circulation, nerve compression, or ...

FLINT, Mich. (WJRT) - Jennifer Whipple from Prana Yoga Center in Grand Blanc demonstrated some yoga exercises to improve blood flow in the hands.

There are many ways to treat Dupuytren’s contracture, including injections and surgery. But if your symptoms are mild, you may be able to manage the condition with more conservative treatment, such as ...

These simple, functional exercises can help you stretch and strengthen your hands in order to continue to independently perform everyday activities. All of these symptoms are caused by a disruption in ...

Cold hands, which are often overlooked, can be a sign of some underlying health problem. Here are all the possible causes ...

Recovering after a stroke may feel like a daunting task. Among other things, your brain must relearn skills it lost when it was damaged by the stroke. Recent research, though, shows that the brain is ...