In Collin County and around Plano, Frisco, and Dallas we have a wide choice of Classes, Fitness Studios, Gyms, and Workouts ...

Boxing has surged in popularity in recent years as a mainstream fitness activity, with many gym chains and health clubs offering classes and equipment for those interested in taking up the sport.

Laurie Kelso is a health and wellness writer for CNET living in the Bay Area. She's passionate about spicy food and petting soft dogs. There's just nothing like sweating a room full of strangers to ...

If you're looking to get fit and healthy, workout classes can be a great way to achieve your goals (or just to have some fun, if goals aren’t your gig). And you don’t have to spend silly money. Sure, ...