Sometimes fitting exercise into our busy schedules can be difficult. For some it may come easy and for others it may be more difficult to get to a gym or to even set aside 30 minutes alone. With ...

Free seminars offered online to help people reach financial goals. BIRMINGHAM, Ala.--(BUSINESS WIRE)--Regions Bank on Monday announced the return of Financial Fitness Fridays, a no-cost, high-impact ...

Sole Fitness, an innovative leader in premium, affordable home fitness equipment, expands with new CEO, Brad White and development of Sole+ Studios The company's most recent innovations begin with the ...

Gym rats are a dime a dozen, proving that two-hour grinds at the weight racks are just a normal day. But, not everyone can have that same experience cramped into a sweat-stained room filled with ...

The spin instructor let out a loud “Woooo!!” as she led her students up hills, through rings of fire and outer space. They even rode through jungles, deserts and fantasy worlds. It’s part of a trend ...

GREENVILLE, S.C. (WSPA) – Unused bikes and empty benches are all that remain as the coronavirus closes gyms across the country. Upstate facilities are turning to online classes to meet the new demand.

One of the most popular trainers on the global iFit platform, Johnnie Gale has filmed both walking and strength training class series in Iceland. Now he is taking his students there in person for a ...