Eating a junk food-heavy diet for just a few days may be hurting your memory, researchers have warned. More than a third of Americans consume cheeseburgers, fries, and other junk food on any given day ...
It always makes me chuckle when I receive e-mails from extreme health-food vegans telling me I should be eating a healthier plant-based diet. The last one I got said, “You are a bad example of the way ...
We’ve all heard it: Eat clean. Shop smart. Avoid ultra-processed foods. “There’s that famous potato chip commercial: ‘You can't eat just one.’ That's the whole point. The purpose of food companies is ...