Forget trendy supplements and cleanses. These expert-backed tips can keep you regular and support long-term health.

Can’t figure out why you’ve been feeling off? If you’ve been dealing with fatigue, bloating, brain fog, or digestive drama, ...

PHOENIX, Feb. 13, 2025 /PRNewswire/ -- MagO7, a bestselling gut cleanse from leading supplement company NBPure, has been awarded the best cleanse supplement for 2025 from Taste for Life Magazine. The ...

Can’t imagine your life without meat? That’s okay. Both Dr. Parikh and Dr. Padilla say that some types of meat are more ...

Effects of gut microbes on nutrient absorption and energy regulation (Krajmalnik-Brown R, Ilhan ZE, Kang DW, DiBaise JK.

A healthy gut is the foundation of overall well-being. However, with unhealthy eating habits, stress, and lack of sleep, our digestive systems can feel sluggish. Starting your morning with the right ...

In today’s fast-paced world, maintaining optimal digestive health has become more crucial than ever. Many individuals experience digestive discomfort, bloating, and irregular bowel movements, which ...

"Trust your gut” is advice we’ve all heard, but it’s taking on a deeper meaning in 2026. More people are realizing that ...

A simple stool sample may hold a clearer record of what you eat than a food diary ever could. In a new study, researchers ...

Most Americans fall short of daily fiber goals, but these five expert-recommended fruits can transform gut health. These ...

MagO7 is a bestselling gut cleanse that was the original magnesium oxide cleanse. It continues to garner thousands of five-star reviews because it works gently and gets guaranteed results. It contains ...