Lowder (shoulder) has been throwing off flat ground the last few weeks since being cleared by the medical staff, Mark Sheldon of MLB.com reports.

Miami Marlins right-hander Eury Perez (elbow) threw light toss on flat ground on Tuesday. It marks Perez's first throwing session since he had Tommy John surgery on his right elbow last April.

Ort (oblique) has progressed to flat-ground throwing, Brian McTaggart of MLB.com reports. Ort tweaked his left oblique early on in camp but has made some nice progress of late. However, given that ...

T oronto Blue Jays pitching prospect Ricky Tiedemann (elbow) has resumed throwing from flat ground at the team's spring training complex in Dunedin, Fla., and it could be a couple more weeks until ...