How firmly you can squeeze your hand provides clinicians with a snapshot into your overall health—with studies consistently ...

As we’ve stressed many times, the grip is one of the most important fundamentals in all of golf. Your hands are the only point of connection between you and the club, so it’s crucial that you know how ...

Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Why Trust Us? If you want to lift heavy weights, you've got to have a good grip. Grip strength ...

At the beginning of a new year, I encourage you to reflect. Where do you hold on too tightly? Where might forgiveness bring freedom, or gratitude lighten your spirit?

On a scale of 1-10, how tight is your grip pressure in the golf swing? The tricky part about measuring it is that it’s highly subjective. One golfer’s “loose” grip might feel like another player’s ...

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If the only time you care about your grip is during a handshake, you’re missing out. A bone-crushing grip can skyrocket your gains in the weight room. That’s because forearm, wrist, and hand strength ...