Yogurt is well known to be a good source of probiotics, which have benefits for gut health. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...

a doctoral candidate in the UF/IFAS food and resource economics department. Liu and his team asked 308 subjects to review ...

As with regular yogurt, Jaeckel said you should scan the nutrition label of Greek yogurt for the amount of artificial sweeteners and added sugars. Also, check if yogurt product labels mention the ...

Greek yogurt Greek yogurt ... Some yogurts are fortified with vitamin D, but it's important to check the nutrition label to confirm the amount. May improve digestion and gut bacteria balance.

Discover which Greek yogurt best suits your health goals comparing protein content, calories, and nutritional benefits of full fat versus nonfat options.

a doctoral candidate in the UF/IFAS food and resource economics department. Liu and his team asked 308 subjects to review front-of-package label designs for strawberry Greek yogurt and indicate ...