Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.

If you’re exploring the protein powder aisle for the first time, the hundreds of tubs and formulas lining grocery shelves can ...

Consumer Reports has released its newest findings on lead and heavy metal content in protein powders. After data revealed ...

Optimum Nutrition’s Gold Standard Protein is one of the best protein powders on the market — and you can get it today for ...

Whether you're a frequent gym-goer or just trying to improve your diet, a common dietary goal is to eat more protein. After all, it's been well-advertised for years that protein is a necessary part of ...

Target's latest discount brings significant savings on the beloved supplement, perfect timing for those with New Year fitness ...

There’s proteinmaxxing. There's the carnivore board. There are meat influencers. Protein is the macronutrient du jour and protein powder, a supplement historically and stereotypically reserved for ...

Cottage cheese can be used to improve the texture, taste, and nutritional value of your favorite recipes, like baked goods, homemade ice cream, and smoothies.

Not everyone knows what happens when you heat a protein shake. Here's a straightforward look at the effects drinking your ...