which help to moderate the impact on blood sugar. Choose natural peanut butter without added sugars for the best results, and ...

Watch the Caffeine. Some teas, like green and black tea, naturally contain caffeine. So, if you’re sensitive to caffeine, you might be better off with an herbal tea like ginger, cinnamon or turmeric ...

No other food seems to switch sides so often. According to the American Diabetes Association, eggs are a good source of protein for people with diabetes and can be a healthy part of their diet.

Make it easier to reach for healthy foods at home. Wash and cut up fruits and vegetables and keep them in your fridge in ...

Here's which foods are best to eat if you want to lower blood sugar and keep it under control. 1. Go for whole grains Eating whole grains, like brown rice, will have a less extreme impact on your ...

For times when your taste buds scream for something more flavourful, we've got some dietitian-approved ideas for diabetic-friendly recipes. Whip up this sugar-free granola with sesame seeds, sunflower ...

If you have diabetes, following a nutritious diet ... fresh the food was and how the meal was very tender and good, she said some foods “didn’t have a lot of flavor,” and she “did have ...

One of them is nutrition. Health's Type 2 Diabetes Advocate Alysse Dalessandro explains how food plays a part in her diabetes management. Plus, we've rounded up some content to help you navigate ...