Unlock the power of the wrists - we dissect the hinge, release, and timing that separate a hesitant swing from a consistent, ...

Full transparency: Fixing your golf swing is no easy task. As someone who started reworking his mechanics around this time last year, I’m still struggling with some of my previous bad habits, finding ...

Speed training is one of the best ways to build a fast, powerful golf swing. And with the right equipment, you can tack on a few extra miles per hour of ball speed this golf season. With this quick ...

This is a trail elbow drill you’ve probably never seen before—but it might be exactly what your swing needs. In this video, I show you a unique way to train proper elbow positioning in the downswing ...

One of my favorite Olympic sports to watch is Javelin. It's not just cool to watch a human being launch what is essentially a missile into the air using nothing more than their own strength, but it's ...