Beyond settling an upset stomach, the potent compounds in ginger serve as a metabolic regulator and a vital tool for systemic ...

Wellness shots made with turmeric, ginger, and more may offer health benefits. See tips on how to make them at home for energy, immunity, and gut support.

Whether it’s ground into a powder for cooking, shredded or sliced for pickling, or steeped in boiling water and served as tea, ginger health benefits are far-reaching, meaning it has become a staple ...

Ginger is a widely used spice with medicinal uses that date back to 400 BC in Chinese medicine. The root spice is "generally recognized as safe" by the US Food and Drug Administration, with no known ...

Turmeric and ginger are both anti-inflammatory herbs used in supplements and cooking. Their antioxidants may help with pain, ...

Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Ginger and honey both have properties that promote immune and gut ...

Ginger may help reduce migraine pain, nausea, and light sensitivity. It might even give your migraine meds a natural boost. Learn how to use ginger for migraines.

The ancient practices of traditional medicine have long highlighted the healing potential of natural ingredients. Today, modern science is catching up, offering fresh validation of these age-old ...

Lemon ginger tea is unlikely to cure all inflammation in your body, but it may help to tamp down on things a little. “Lemon ...

In the quest for optimal health, gut health often takes center stage. A balanced gut can significantly impact your overall well-being, influencing everything from digestion to mood. Enter Ginger Gut ...

You may use it to add spice to a meal or steeped in a hot tea, but ginger has become a growing area of interest when it comes to health benefits. Research has shown that ginger can help calm symptoms ...