Whether you're a total beginner or a veteran fitness enthusiast, there's something many of us can agree on: burpees suck. While they're an excellent total-body workout, they're also a surefire way ...

Why is Christian Science in our name? Our name is about honesty. The Monitor is owned by The Christian Science Church, and we’ve always been transparent about that. The Church publishes the ...

Hate all the pressure to start the year with a new diet or fitness regime - or, even more drastically, a new you? Then you'll love these! Yes, from Mark Twain to Miss Piggy, here are some very ...

If all that healthy eating and crunches aren't bringing you flat, carved abs, maybe laughing at these Instagram quotes will.