Confidence doesn’t land the same way with everyone. For people who are still uneasy about themselves, it can hit like a mirror they’d rather not look into. The discomfort often shows in quick ...

While there are certainly unique social situations and personal behaviors that can encourage people to feel more insecure or uncomfortable than they typically do, most of the time a person's internal ...

You’re with someone you’ve just met, and within seconds you feel that there’s something wrong with you. Up until meeting this person, you were having a pretty good day, but now you’re starting to ...

You may be familiar with the "fight, flight, or freeze" survival responses. But there's another "F" word: the fawn response, which is perhaps less recognized, but is the one I most commonly see as a ...

The woman says she wants to spend the holiday together but fears being left out while her boyfriend and his friends game the ...

Even the smallest, most ordinary phrases can have a big impact on the way people perceive you. At a job interview, a few words can be the difference between you looking like a confident contender and ...