Research has found that social connection predicts both mental and physical health, including protecting against anxiety and depression. Even brief moments of connection can boost overall happiness.

Have a question you want to ask Dear Life Kit anonymously? Share it here. For our next episode, we're looking for your queries on doubt and making decisions in relationships. Dear Life Kit is NPR's ...

You love your friend to pieces. She’s a sounding board, a support system and someone whose presence in your life you really cherish. The vast majority of the time, you get along like gangbusters, but ...