If you’re a complete newbie in the world of rowing, you probably have a lot of questions. For that reason, we’ve decided to compose a short guide on what you can expect from a rowing workout and why a ...

When test driving a new fitness tool, it's important to get to know each other before jumping into anything serious. The rowing machine, for example, looks like a one-trick pony — but, if you think ...

So, you want to get into rowing? Unlike running or even cycling, rowing is one exercise you may not have tried before. However, rowing is an incredible full-body workout. And thanks to Hydrow, you can ...

Halfway through the third heat of my 1,200-meter row, I took control of the leaderboard—and dammit if I was gonna let go. Every time a competitor eked closer, I shifted into a new gear. In the fourth ...

Strong, powerful legs and glutes are the secret weapons of elite rowers. “A rowing workout is most closely related to a squat jump or dead lift,” says Jack Nunn, a former member of the USRowing ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." For some, the gym is intimidating. You fight for equipment, personal trainers try to sell their services, ...

If your goal is to get a low-impact, full-body workout for any age, then you may want to try using an indoor rower – a fitness machine that simulates the action of watercraft rowing and is ...