At a time when people have never been so confined to their homes, a British project offers you the chance to enfold yourself in the calm, soothing atmosphere of the world’s forests just by closing ...

Emily Dashiell, ND, is a licensed doctor of naturopathic medicine operating her own private practice for women, children, and families seeking preventative health and health maintenance. Sounds of ...

In todayâ s fast-paced, screen-filled world, many people are rediscovering the healing power of nature. Nature-based wellness focuses on reconnecting with the natural environment to support mental, ...

Experience tranquility with this calming nature video, featuring serene views of lush green trees and tall grasses gently swaying in the breeze. The peaceful ambient instrumental music creates a ...

Stressed? On edge? Struggling to block out the annoying construction work down the street? Or do you just hate silence, and the way it reminds you that your life is tick-ticking away? Then you need ...

What does a 450-million-year old land plant have to do with waking you up for work in the morning? Unless you're sleeping on a forest floor, we'd say not a whole lot. Moss Echo is out to change all ...

Researchers have revealed 30 sounds guaranteed to instantly calm and relax you. Waves crashing onto a beach is the most relaxing thing you can listen to, followed by the chirp of bird song. The sound ...

Scientists have identified 30 soothing sounds that can instantly calm the mind and promote relaxation. Topping the list is the sound of waves gently lapping against the shore, closely followed by the ...