Working with a dietitian is a great way to identify which foods you can include (and which to limit) to manage your condition best. “Managing IBS isn’t just about food—it’s about the whole ...

Have you heard of the ‘gut-liver axis'? Truth be told, our liver and gut are highly connected and one system can impact the ...

A starch- and sucrose-reduced diet ranks the highest for decreasing global irritable bowel syndrome (IBS) symptoms, whereas a low fermentable oligosaccharides, disaccharides, monosaccharides ...

Fiber comes from plants and is an essential part of a healthy diet. It aids digestion by bulking up your stool. Both soluble and insoluble fiber can be good options for IBS. But they act ...

If you know you have IBS, are dealing with unmanaged symptoms, and want to try the low-FODMAP diet, you have options. The best option is to work with a registered dietitian who has experience with ...

But there are things that can help if you have been diagnosed with IBS, to help improve your symptoms or avoid making them worse." The NHS also shares some of the best - and worst - foods for ...

Again, it's not a one-size-fits-all situation. However, some of the best foods for IBS include low-FODMAP foods. Cooked veggies tend to be easier to digest than raw ones, suggests Dr. Nazareth. Plus, ...

food allergies, or something else, we can help you figure out how to choose the best probiotic for your specific brand of IBS. “Since there are many different strains available, it is important ...

A new small study from Michigan Medicine has found that the Mediterranean diet might help people who suffer from irritable ...