Constipation affects 16% of adults and 33% of people over 60 years old in the U.S. Canned foods like beans, fruits and vegetables deliver fiber and nutrients that can help relieve constipation. Stay ...

Good sources of fiber for getting on a regular schedule also include prunes and kiwi fruit. “These are actually the best ...

Looking for the scoop on types of poop? It may not be a topic of daily conversation, but your bowel movements can tell you ...

Most people don't think much about when they pass stool, but the timing can quietly reveal how well their gut and metabolism ...

This sudden need to use the bathroom is due to a natural bodily reaction. Is it normal to poop right after you eat [Health] We all know that feeling: you finish a meal, and almost immediately, your ...

Tired of oatmeal? These fiber-rich breakfast foods can help ease constipation naturally. Kiwi, blackberries, chia seeds and beans are gut-friendly foods to get things moving. Whole grains, hydration ...

Discover the chemistry of bowel movements as we explore why feces have a distinct smell and color, what causes foul odors, ...

A common misconception is that you have to poop every day to have a healthy digestive system. But the truth is everyone’s bowel habits are different. However, there are some habits you can embrace to ...