Diet soda does not raise blood sugar like regular soda, but is it the best choice long-term? Learn how each affects glucose, insulin, and overall health.

How often should you test your glucose and A1C? How do food, sleep and exercise affect blood sugar? Here’s what to know. Credit...Illustration by Andrei Cojocaru; Photos by Getty Supported by By Nina ...

Curating a diet plan from a professional is definitely an interesting, and sometimes exciting, process. But did you know that ...

For most healthy women, optimal fasting insulin levels should be less than 25 mIU/L (milli-international units per liter), ...

The path to stable blood sugar levels often begins in the kitchen. While medication and exercise play vital roles in diabetes management, incorporating the right foods into your daily diet can ...

Blood tests are common procedures that healthcare providers use to diagnose certain health conditions and check the status of important measurements like your cholesterol levels or blood sugar. In ...

Millions of Americans struggle with unpredictable blood sugar swings that leave them feeling exhausted, moody, and constantly battling cravings. The rollercoaster of glucose highs and lows doesn’t ...

Consuming added sugars affects blood vessel health and increases the risk of high blood pressure (hypertension). It also affects heart disease and obesity risk.

A massive study on sugar and type 2 diabetes found that it's far healthier to eat your sugar than to drink it. Researchers from Brigham Young University (BYU) in Utah, along with academics in Germany, ...

Companies reduced common sweeteners like refined beet sugar and high-fructose corn syrup but added alternatives, such as monk ...

Not all blood tests require you to fast, but you should always follow your doctor’s instructions if you do need to fast for a specific exam. Blood tests are common procedures that healthcare providers ...