In fact, a 2018 study in the Journal of Nutrition and Metabolism suggested that nitrates from plants may even improve blood flow and lower ... element of your diet. For more food and drink ...

The nitrate-nitrite-NO pathway is emerging as an important mediator of blood flow regulation ... the dual origin of nitrate and nitrite (from our diet and from endogenous production) presents ...

Eating a healthy, balanced diet is the best way to keep your heart well, but there are some foods that could help lower your blood pressure, blood cholesterol and reduce inflammation ...