The five elements theory is a holistic approach to health and overall well-being. It’s been a part of numerous alternative medicine traditions, including traditional Chinese medicine (TCM), for ...

shares many fundamental principles with Traditional Chinese Medicine, including balancing Yin and Yang and the Five Elements. Yin and Yang is a theory suggesting that everything has two sides, which ...

The Five Elements, also known as Wuxing in Chinese ... to generate momentum in many spheres of life. In traditional Chinese medicine, Wood also corresponds to the energetic and physical liver.

Whether you're experienced or a novice when it comes to cooking with Traditional Chinese Medicine, a new book offers 50 nourishing recipes to eat for healing. It's called The Five Elements Cookbook.