You don’t necessarily have to hit the gym in order to keep your fitness goals. You can work out in the comfort of your own home even if you’re short on space and exercise equipment. All you need is ...

You've got your matching workout set on and your pump-up playlist queued up, but are you exercising? No. You're sitting crisscross on your yoga mat, scrolling through endless YouTube workout videos in ...

Traveling down the fitness motivation rabbit hole on YouTube can lead to a dead end. That includes fitness enthusiasts’ “inspirational” journeys from generally attractive to full-on Greek deity, poor ...

Pratik Thakkar specializes in fitness, providing tips on exercise routines, nutrition, and maintaining a healthy lifestyle. If you know anything about fitness so far, you know that spot reduction is ...

David Goggins has carved out a successful post-military career as an author and motivational speaker in part due to his own life story, in particular the many physical challenges he has undertaken.

YouTube's Buff Dudes, aka brothers Brandon and Hudson White, have tried all kinds of "old-school" workouts before, including classic strongman exercises. In a new video, they program a session using ...

Singh Daman focuses on fitness, sharing expert advice on exercise programs, health tips, and strategies for achieving physical wellness. Their half-cooked knowledge is actually proving out to be ...

There’s no denying that one of the best ways to get motivated and inspired to live your best life is to see people who are at the top of their game and are running at peak performance. With the ...

YouTube is usually a good resource for learning about fitness. There is an abundance of channels that post exercise tutorials, explain various fitness-related concepts and offer useful tips and ...

In this challenge, YouTubers step into the boxing ring to test fitness. Lane Kiffin talks regret, who told him to 'take the ...