“I began fitness journaling when I first started training for longer distance races,” says Gentry. “When you’re training for those long-distance races, you quite often wind up doing blitz ...

There are also journals that include fitness- or wellness-inspired writing prompts. Fitness journals focused on logging exercise tend to have a higher level of organization. Pages include ...

We asked therapists to share their favorite journaling prompts for mental health ... specializing in fitness, sports, nutrition, and mental health.

While I prefer a blank-slate when I journal after working out, if you’re the type who likes more specific prompts, instructions, or charts, try one of these twelve fitness journals. Whether you ...

Whether you're new to journaling or looking to expand your collection, these ideas will help you start (or refresh) your journaling journey. #JournalingIdeas #TypesOfJournals #CreativeJournaling ...

The best fitness planner for 2025: These workout journals can help you hit your goals.

Apple doesn’t share usage data, but I would expect that Journal and Fitness are two of the least used pre-installed apps on iPhone. But each app has a lot to offer, especially for users trying ...