If that sounds like you, too, you may want to look into getting a fitness journal. To help you select the perfect fitness journal for you, here's a list of some of the best ones out there ...

"Journal prompts promote your cognitive processing ... trends or finding out what the next full Moon means. Health and Fitness I tried Jennifer Aniston's 80/20 approach to wellness - and can ...

Health and Fitness The 90/90/1 morning routine has ... or even discussing journal prompts out loud with a friend or therapist." Another suggestion - type it all out into the note section on ...

Whether you're new to journaling or looking to expand your collection, these ideas will help you start (or refresh) your journaling journey. #JournalingIdeas #TypesOfJournals #CreativeJournaling ...