Virtual reality, or VR, has changed the face of fitness over the last few years, eroding the old ways of doing exercise.

Mixed reality gaming may be the motivation kids need to stay active, according to a new study from the University of Georgia. Children participating in the study saw a significant increase in physical ...

Punch and dodge* to the beat in the next entry of the Fitness Boxing series! Pair up with your choice of six fully voiced virtual instructors with customizable outfits and hairstyles—and then ...

Looking for the perfect workout that won’t bore you to tears? While everyone’s obsessing over their fancy Peloton bikes and ultra-HD treadmills, there’s an underrated gym hero quietly ...

Therefore, exercise games may potentially be used in a home setting as a tool to reduce sedentary behavior in T2DM. Key motivations for playing exercise games were perceptions of enjoyment ...

By stimulating multiple cognitive domains, video games appear to boost overall brain performance in ways that traditional exercises cannot. Though this study casts doubt on exercise's role in ...