Staying active and tracking your workouts does not have to come with a monthly bill. While many fitness apps lock their best features behind a paywall, there are still plenty of great options on ...

Alena is a professional writer, editor and manager with a lifelong passion for helping others live well. She is also a registered yoga teacher (RYT-200) and a functional medicine certified health ...

Is your phone sabotaging your gains? New research suggests that popular calorie-counting and workout-tracking apps may be doing more harm than good, leaving users feeling frustrated rather than fired ...

Your health is your greatest asset; without it, everything else fades into the background. The journey to a fitter and healthier you is tough and there are thousands of apps available on the Google ...

OS 26.1 launched this week, and one of its new features lets you manually log workouts in the Fitness app. Here’s how it ...

There are no two buts about it: sticking to a workout routine is hard work. You’ve not only got to motivate yourself to get off the couch in the evening (an hour-long round on the treadmill isn’t ...

If you buy something from a Verge link, Vox Media may earn a commission. See our ethics statement. There are many excellent fitness tracking apps, but the best ones tend to focus on a particular type ...

Earlier this month, at SXSW, Adidas teased it was working on new, "open" digital fitness products. And today we're getting a clearer picture of its strategy, thanks to the introduction of All Day, an ...

Sitting kills. Specifically, a sedentary lifestyle can kill you. Google and the American Heart Association want to save your life, or at least, encourage you to be more active. The tech giant is ...

We make hundreds of decisions about food every week — where to eat, what to cook, which brands to buy. Add in busy schedules, and it’s no wonder so many of us feel overwhelmed and are looking for a ...