Sweet, tangy and packed with probiotics, gira has long been a go-to winter tonic – and is now making a comeback in craft ...

Looking for a healthier alternative to store-bought lemonade? Learn how to make lacto-fermented lemonade (probiotic soda), a ...

B efore 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was ...

Drinking water and healthy juices help flush out harmful toxins from the body. Tap to read seven detox drinks to cleanse your ...

Here are 8 fermented foods and drinks that have been shown to improve health and digestion. Kefir is a type of cultured dairy product. It’s nutritious, high in probiotics, and easy to digest.

A fermented tea beverage rich in probiotics, which are beneficial bacteria that can improve digestion and gut health. Another fermented beverage, similar to yoghurt, that is also packed with ...

Instead, the naturally fermented drink is a household staple ... a tonic for the common cold because it can be made with honey, ginger and other herbs as an immunity booster.