Fenugreek seeds are a unique spice widely used in Indian cuisine. They have been using this flavorful ingredient for ...

But, have you ever realised what happens to your body, when you consume these seeds regularly for two weeks? Read below to find out. READ ALSO: 8 sure shot ways to use Fenugreek seeds for faster ...

Lowering blood sugar Fenugreek may reduce blood sugar and help with diabetes because the seeds contain a compound ... can benefit from fenugreek fiber product." How to take fenugreek There are ...