If you are looking to lower your stress levels this year, hitting the gym—or going for a brisk walk—might be your best ...

A new study suggests that women whose most distressing traumatic experiences occurred during childhood respond differently to biological stress than men or women traumatized later in life. The ...

How are women today approaching aging? According to a new survey, almost half of women (47%) express that aging causes them stress. A survey of 2,000 American women split evenly by generation revealed ...

The landscape of workplace wellness has revealed a troubling pattern: stress disproportionately affects working women across industries. As they navigate the dual responsibilities of professional ...

Dr. Harlan Krumholz answers the question: 'Stress Test Without Exercising?' — -- Question: What if I can't exercise? How can a stress test be done without exercising? Answer: Some people who are ...

That mysterious tightness in your hips isn’t just from sitting too long at your desk. For many women, the hip region serves as an emotional storage locker, holding onto stress, trauma, and tension in ...

Source: Lucie Bartikova/Shutterstock When Walter B. Cannon coined the term “fight or flight” in 1933 to describe stress behaviors, he likely didn’t consider that males and females might respond ...

From a global pandemic to signs of a looming economic recession, to most of us, stress likely feels inevitable. Layer on top of that a difficult job or tough relationships and stress becomes about as ...