Women’s boxing was added to the Games in ... UFC Gym and Mayweather Boxing + Fitness providing a range of group fitness classes for all levels. It has also become a staple workout in fitness ...

Women’s boxing has exploded in popularity ... “Alongside the physical health benefits commonly associated with a boxing workout, there are a multitude of ways in which this sort of combat ...

The thump, thump of boxing glove meeting punching bag permeates the gym at Fight Into Fitness in Rockville, where boxers are of ages and levels go to train and build… Read More ...