Parenting isn't just about navigating your children's emotional ups and downs. We also need to work with our own big feelings ...

It's common to think of your emotions and feelings as synonymous. They can often feel like the same thing, but there is an important difference. Knowing the difference can help you make smarter ...

You're not alone if you didn't realize there is a critical difference between emotions and feelings. Although emotional intelligence is talked about more today, our traditional education rarely ...

Emotion work begins with adopting the mindset that at any given moment, we experience a feeling or set of feelings. The emotional experience is wave-like, with one feeling following another ...

Emotional intelligence (EI) refers to the skills and abilities that help you identify, understand and manage your own emotions and identify and empathize with the emotions of others. Whether online or ...

Emotional labor refers to controlling one’s emotions to carry out the demands of one’s job. For example, a nurse may have to soothe a sick patient while being berated with demands. A waiter may have ...

When children have strong feelings and emotions about something it’s important to have someone to talk to about them! Real families talk with PBS KIDS about their feelings and emotions in this “PBS ...

There are times when my emotions really get in my way. When I perform on stage, fear of failure makes my heart race and throat clench. Or when a friend says something hurtful to me, I can’t stop ...

Joy. Fear. FOMO. Watch kids explore emotions and find tips to manage them in this episode. Emotions and feelings are a major part of childhood. In this episode, kids act out emotions on stage, we walk ...