Fat is a much contested macronutrient, which can both be essential for good health and a cause of chronic disease. Is this ...

Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.

While previous studies have analyzed dietary links to disease and longevity, a new Harvard study looked at how diet impact ...

The findings are significant because diminishing pleasure response from eating high-fat foods ... April 6 (UPI) -- Health and Human Services Secretary Robert F. Kennedy told people gathered ...

While fat people are, statistically speaking ... In turn, they may lower some of the real biological barriers that otherwise interfere with sticking to a healthy eating plan, Dr. Troutman explains.

The idea of eating more to achieve a leaner, more muscular physique might sound paradoxical. For a long time, the equation ...

Are fat-burning foods a thing? There’s no magic food that melts fat or instantly speeds up your metabolism — but we have good ...