It is rare that I feel grateful to President Trump. There are some moments, however, when I am working with patients in my practice on feelings of shame, inferiority, and inadequacy—feelings that ...

Generally, shame is linked with the idea of an incompetent self, informing us of an internal state of inadequacy, unworthiness, dishonor, or regret about which others may or may not be aware. When ...

Shame is a powerful, painful (albeit necessary) emotion that enables us to coexist with others by adhering to cultural norms and obeying laws. Shame makes us humble, instills boundaries and provides ...

Working with adults who don’t have a handle on their emotions can often feel like trying to reason with a grumpy child. This is why developing emotional intelligence is an essential part of being a ...

So much has been said about the fear of public speaking. However, little or nothing has been said about the underlying emotion that keeps you away from showing up and becoming the influential leader ...