but January is the start of “get fit” season and there’s no reason why equestrians can’t be part of this too with a few fitness exercises for horse riders. Keeping fit is not only good for ...

Get your body ready for a smooth and comfortable ride with this 15-minute yoga session for equestrians! Focus on opening your hips, stretching your lower body, and improving balance before getting ...

It’s the coaching app for equestrians that won the top prize ... lessons from top trainers to guide them through tips and exercises while they’re riding. It helps riders learn and hone their ...

Prepare your body for the saddle with this 15-minute yoga routine designed for equestrians. This pre-ride stretch targets the hips, hamstrings, inner thighs, and lower back, improving your ...