Chondromalacia patella occurs when the cartilage of a ... A physical therapist may recommend isometric exercises that involve contracting muscles without moving the joints. The longer the ...

as the knee bends and straightens can expose the patella cartilage to abnormal wear. How to treat Chondromalacia: An exercise program involving specific stretching and strengthening exercises of ...

yahoo.com Subject: Conservative treatment of patellar chondromalacia has been the subject of several studies. One recommended treatment is a strengthening exercise of the quadriceps muscle, which may ...

They include: Low-impact exercise: Walking and swimming ... Without treatment, chondromalacia can lead to patella-femoral arthritis. This occurs when the cartilage gets severely worn away by ...

A common form of chondromalacia involves the patella. Surgery is not the primary treatment for this problem the majority of the time. Exercises to improve pelvic, hip and quadriceps strength may ...

The cushioning cartilage becomes inflamed and irritated, which can lead to swelling, stiffness and pain with kneeling, stairs and exercise. The medical term is chondromalacia of the patella.