We may pay more attention to our biceps or our butts, but every part of our body is full of muscles that can benefit from exercise. Our necks are no exception. If you spend a lot of time craning your ...
Neck pain is common, but working on your posture and strengthening your spine can help. By Hilary Achauer Experts estimate that up to 80 percent of people will experience some form of neck pain in ...
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