I wanted to take a moment to wish all of you on the Eastern seaboard a safe and dry passage through Hurricane Sandy. This isn't a post about innovation, but instead, about equanimity and courage.

A fundamental concept of Buddhism is impermanence, which I believe, once embraced, helps cultivate positive well being. The gentle Vietnamese Buddhist monk, Thich Nhat Hanh, reminds us: “Impermanence ...

When I first heard that the Four Immeasurable Minds of the Buddha were Compassion, Loving-kindness, Joy and Equanimity, I thought, “What does equanimity mean and surely there must be a simpler word ...

This isn't a post about innovation, but instead, about equanimity and courage. Equanimity endows compassion with courage, so that we have the strength to face the pain in life and to face inevitable ...