Emotional intelligence isn't just about empathy, it's about how someone moves through the world with self-awareness, grace, and depth. Experts explain that these rare traits are clear signs ...

Building on the success of Daniel Goleman's 1997 best seller, "Emotional Intelligence," psychologists Travis Bradberry and Jean Greaves designed a test that assesses the four pillars of EQ: self ...

Small talk, surface-level conversations, and interactions with superficial people with little depth are some of the things ...

When exercising emotional intelligence, you always want to make sure you are responding versus reacting, but a decision has to be made. Some people will keep buffering and not make a decision.

In the decades since, the idea has been called "emotional factors" and "personal intelligence" among other things. In 1980, psychologist Reuven Bar-On, who had been studying the idea, coined the ...

How emotional intelligence became a new metric for educational success. Enter a school of education today and you’re likely to hear a phrase like this: “IQ is good, but EQ [emotional intelligence] is ...

In the video, Patti describes the “competencies” of emotional intelligence—self awareness, self management, social awareness, and relationship management—and explains how they’re connected.