The mantra of 'detach to protect' often misses a critical point: avoiding emotions doesn’t make them disappear.

Emotional baggage refers to unprocessed past trauma affecting one's life, with symptoms manifesting in various body parts. This can impact physical health significantly. Strategies include ...

Here are some of the most common items of emotional baggage - together with advice on how to throw them out for good! *Putting your old relationship under the spotlight one last time ...

Anyone who has experienced such feelings is likely to find themselves resonating with the characters in Jesse Eisenberg’s "A Real Pain." ...

In Good Material, Dolly Alderton uses her sharp humor and keen observations to explore the challenges of adulthood.